What Entrepreneurs Need to Know About Chronic Anxiety

We have all experienced anxiety during stressful events in our lives. Yet, chronic anxiety can have a negative effect. In fact, it can cause serious changes in your health and well-being.

As an entrepreneur, life can be pretty stressful. But, it doesn’t have to be. Continue reading to learn more.

Treatment

One of the best solutions to severe anxiety and panic attacks is Xanax. This prescription drug helps with both short-term relief and a cure for panic attacks.

Plus, Xanax has been known to decrease severe depression that may have come about from family issues, a medical condition or an overwhelming work load. Instead of letting depression ruin and take charge of your life and business, you may consider taking Xanax to help beat the symptoms of depression.

In addition, it works on the nervous system and is fast acting.

Your Brain Changes

There isn’t any question that chronic anxiety affects your ability to act efficiently and concentrate. Furthermore, it has major effects on learning and memory. As a business owner, the last thing you need is to forget how to do your job.

Still, chronic anxiety kills brain cells. The reason is the stress hormone cortisol sends glucose to the muscles during stress response. As a result, there is less fuel for the brain.

Nonetheless, learning depends on memory. Chronic anxiety limits your ability to retrieve memories and create new ones.

Increased Risk of Heart Attacks

Chronic anxiety can increase the risk factors for heart disease, stroke and a heart attack. This is because anxiety will constrict your arteries and change your heart rhythms.

In addition, chronic anxiety contributes to inflammation, which can lead to chronic disease.

Fights Your Immune System

Anxiety makes your body feel as if it is facing an immediate danger. If you are anxious, you become more susceptible to infections and may have more severe symptoms when you get sick.

When your immune system reacts to anxiety, it will send out cytokines, which are immune compounds. These compounds also damage healthy cells when they try to fight health issues taking place in your body.

Plus, inflammation has been linked to diabetes, heart disease and cancer. Not to mention, anxiety can negatively impact your body’s ability to recover from a heart attack.

It’s hard to run a business when you’re sick all the time. If you can’t be there, then your business will fail.

Affects Signs of Aging

Anxiety can decrease the lack of blood flow to the skin, which affects the aging process. Moreover, it affects an aging brain.

It’s natural to lose brain cells as we get older. But, the loss of brain cells is increased with a bad diet, lack of exercise and a decrease in social interactions. Anxiety also allows toxins which can increase the risk for Alzheimer’s disease.

Weight Gain

When people are anxious, some turn to emotional eating. Plus, the body’s stress response can lead to cramping, constipation, diarrhea and a bloated stomach.

Not to mention, cortisol increases cravings for fat, salt and sugar while contributing to the accumulation of dangerous belly fat. Eating carbs and processed foods can feel soothing in the moment. Yet, it can become a habit that leads to heart disease and diabetes.

As an entrepreneur, your image can impact the health of your business. People want to work with those who look and appear ready to take on any challenge.

In Conclusion

Chronic anxiety doesn’t have to be a lifelong trial. With the proper medication, it can be treated so that you can enjoy the full life and business you deserve.